{"id":9263,"date":"2017-07-18T10:06:43","date_gmt":"2017-07-18T10:06:43","guid":{"rendered":"https:\/\/astrosciamanesimo.org\/?p=9263"},"modified":"2017-07-18T10:06:43","modified_gmt":"2017-07-18T10:06:43","slug":"esercizio-1","status":"publish","type":"post","link":"https:\/\/omeo.institutum.org\/index.php\/2017\/07\/18\/esercizio-1\/","title":{"rendered":"Esercizio 1"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"29n7v-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"29n7v-0-0\"><span data-offset-key=\"29n7v-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"63goo-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"63goo-0-0\"><span data-offset-key=\"63goo-0-0\">1) immagina qualcosa di molto bello per cinque minuti.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"5msh-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5msh-0-0\"><span data-offset-key=\"5msh-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"aj4h3-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"aj4h3-0-0\"><span data-offset-key=\"aj4h3-0-0\">2) chiedi a un amico di immaginare qualcosa di molto bello per cinque minuti.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"7uocn-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7uocn-0-0\"><span data-offset-key=\"7uocn-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"cvk8h-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"cvk8h-0-0\"><span data-offset-key=\"cvk8h-0-0\">3) descrivete quello che avete immaginato e immaginatelo insieme per cinque minuti.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"fjfa0-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"fjfa0-0-0\"><span data-offset-key=\"fjfa0-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"95g4c-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"95g4c-0-0\"><span data-offset-key=\"95g4c-0-0\">4) sulla base di ci\u00f2 che avete immaginato, fate in pratica qualcosa di molto bello insieme per cinque minuti.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"blk97-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"blk97-0-0\"><span data-offset-key=\"blk97-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"995h6-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"995h6-0-0\"><span data-offset-key=\"995h6-0-0\">5) coinvolgi altri amici e procedi come sopra.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"csvp-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"csvp-0-0\"><span data-offset-key=\"csvp-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"6hn0j\" data-offset-key=\"2b46-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"2b46-0-0\"><span data-offset-key=\"2b46-0-0\">6) estendi gradualmente la durata dell\u2019esercizio, passando da cinque a 10 minuti, poi a 20 minuti, un\u2019ora, due ore, un giorno, ecc.<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 1) immagina qualcosa di molto bello per cinque minuti. \u00a0 2) chiedi a un amico di immaginare qualcosa di molto bello per cinque minuti. \u00a0 3) descrivete quello che avete immaginato e immaginatelo insieme per cinque minuti. \u00a0 4) sulla base di ci\u00f2 che avete immaginato, fate in pratica qualcosa di molto bello insieme [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-9263","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-astrosciamanesimo-sciamanesimo","7":"entry"},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"admin","author_link":"https:\/\/omeo.institutum.org\/index.php\/author\/admin_6dw58pyo\/"},"_links":{"self":[{"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/posts\/9263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/comments?post=9263"}],"version-history":[{"count":0,"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/posts\/9263\/revisions"}],"wp:attachment":[{"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/media?parent=9263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/categories?post=9263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omeo.institutum.org\/index.php\/wp-json\/wp\/v2\/tags?post=9263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}